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How to lose one stone in one week. 10 tips for a beautiful, healthy you. How to lose one stone in a week: James duncan, an apparently obese man, tried the chemical diet and lost 1 stone in just.

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Lose 1 stone in a week diet. The basis of the diet is chemical, not the quantities. Lunch and dinner may be.

Web 12 tips to lose a stone safely and sustainably 1. To accomplish your goals, you need to have a plan. Maintaining a sensible calorie deficit is the most sustainable way to lose weight well.

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